If you have too many bulbs for the number of people you can freeze them (raw or cooked without the sauce) in a freezer bag for another time. 2½ lbs. Heat half the oil in a large skillet over medium heat. This is a classic and easy German kohlrabi recipe that our whole family loves. Directions 1. 0 Comments March 16, 2020 Add comma separated list of ingredients to include in recipe. Add a thin layer of them on the bottom of pot so they resemble fish scales. Place the kohlrabi and 1/2 teaspoon salt in a saucepan. I remember eating this at Juergen and Britta's house often in Germany. Cover and steam … Allrecipes is part of the Meredith Food Group. Stir in kohlrabi leaves, and cook until wilted. Place eggs into a small sauce pan and cover with an inch of water. This one's a keeper! Instructions. I didn't have the cream for the sauce so I just added a little more butter and thickened it more with a little bit of cornstarch. Cook kohlrabi and onion in butter over medium-high heat until almost tender. Pellentesque odio nisi, euismod in, pharetra a, ultricies in, diam. Tender kohlrabi cubes drenched in a creamy white sauce with a hint of nutmeg is a simple, mild, but flavorful side dish. 1 bunch Fresh Basil; 1/4 cup Vegan Parmesan; 1 package Pre-Cut Mushrooms Step 1. Season with salt, pepper, and nutmeg. It makes it very saucy which is great for ladling over sauteed scalloped potatoes. Add a generous splash of heavy cream, and cook for a few seconds to reduce. Stir in the kohlrabi, tossing to coat evenly with sauce. Combine kohlrabi, salt, and sugar in a pot. Place the kohlrabi and 1/2 teaspoon salt in a saucepan. Add the noodles and mix to coat. The seasoning depends on how much Kohlrabi you have etc so you have to season to taste. 2 bags Mann’s Kohlrabi “Linguini” Noodles I have only seen these at Whole Foods so far. Once the sauce is at a paste consistency, add the kohlrabi noodles and toss. Prepare the kohlrabi spaghetti: Using the spaghetti blade of a spiralizer, make noodles according to machine instructions. Bring a large pot of water to a boil over high heat. Shake pot from time to time, so nothing sticks to the bottom. If you’re not counting carbs (lucky you) the alfredo sauce can be served on top of fettuccine. Add the garlic and sauté until fragrant, about one minute. It was one of my favorite dishes at their house. I don't remember it tasting so much like cabbage in fact at the time I had no idea it was cabbage but she sliced it thinner than I did and I believe she cooked it more than I did. Once oil heats, add in the kohlrabi noodles and cook for 2 minutes or until they begin to soften. Then, add in the oregano, pulsed nut mixture, raisins and season with salt and pepper. Whisk in the flour, and stir until the mixture becomes paste-like and golden brown. This is kind of a cheat suggestion because kohlrabi can be used in literally anything once steamed. Cover pot and bring to a boil over medium heat. Instructions Checklist. Cover with water, and bring to a boil over medium-high heat. or 6 cups “noodles” 2 cups chicken broth 2 scallions, cut into ¼-inch rings ½ cup fresh basil, gently torn into pieces ¼ tsp red pepper flakes 2 tbsp toasted sesame seeds 1 tsp chili oil. I'll be saving this and will serve it to company at next chance. Ingredients. This vegetable loaded pasta sauce is the perfect way to take advantage of the end of the summer harvest and sneak some extra vegetables into a meal. Start with 1/4 tsp. Nutrient information is not available for all ingredients. Serve with chicken, pork chops, or steak. Garnish with the sprouts. The kohlrabi was quickly sautéed and mixed with a mushroom Alfredo sauce and then served with some oven-baked flaked salmon - low carb while not sacrificing on flavor. We also like to purée it with a little cream and simple spices. Toss frequently for about 5-7 minutes, or until the noodles are tender. I diced the Kohlrabi and added it to diced carrots, celery, fennel, scallions, minced garlic and ginger and then boiled it in vegetable broth and some lite soy sauce until the veggies were half way tender… then I added spaghetti, more liquid (water or broth) and pulled cooked chicken breasts… season it a little with pepper and boiled until spaghetti was cooked.. then stir in cilantro… Stir in cream and simmer another 30 seconds without allowing cream to boil. kohlrabi, nigella seeds, onion, chives, apple cider vinegar, fennel and 12 more Easy Kohlrabi Curry [vegetarian] The Flexitarian tomato paste, sliced almonds, medium curry powder, garlic cloves and 12 more Add comma separated list of ingredients to include in recipe. However I will try again without adding the pepper. Your daily values may be higher or lower depending on your calorie needs. I'm going to make this again but this time just a dash of the pepper. That's all I tasted. Information is not currently available for this nutrient. Product Description. Heat oil in a large frying pan. "Kohl" is german for cabbage and "Kohlrabi" is a german word. I eyeballed everything in the sauce pretty much but the quote from the husband is "hardly ever does a vegetable taste that good". If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Info. I should have realized before I added it to the sauce that it was too much. I would have given this a higher rating if it wasn't for the white pepper. It was good but I think the good company also made it better in Germany. Morbi in sem quis dui placerat ornare. We eat it as a side to pretty much any meat or fish dish. My German Nana used to make it this way with one addition. Amount is based on available nutrient data. Oct 29, 2019 - This vegetable loaded pasta sauce is the perfect way to take advantage of the end of the summer harvest and sneak some extra vegetables into a meal. I didn't have any cream but didn't substitute anything either. I've got more Kohlrabi so I'll perfect it over time. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Your daily values may be higher or lower depending on your calorie needs. The “pastabilities” for flavor combinations are endless! I made a double portion and it turned out delicious - next time I’ll use half milk and half cream, Congrats! Try it in: Wraps. Cover with water, and bring to a boil over … Info. Crisp, fresh, and crunchy, kohlrabi (pronounced kol-rah-bee) is a turnip-like cabbage rich in fiber, vitamin C, B vitamins, and potassium. This recipe looked appealing as I've just been exposed to kohlrabi. Cook until shallots soften, about 2 minutes. Farmers’ Market Find: 12 Killer Kohlrabi Recipes - Brit + Co HOWEVER I found that the 2 tsp of white pepper was way too much -- making the dish inedible. Kohlrabi “Linguine” Kohlrabi “Linguine” < PRODUCTS: Gourmet Veggies. of each and build up from there as you taste! Cover pot and bring to a boil over … Today was 'try a new vegetable' day. … Add garlic, onion, bell pepper and Italian seasoning. View Recipes. kohlrabi to yield 20 oz. Finely process all other ingredients except the sprouts and spread over the pasta. Prepare the Kohlrabi Spaghetti. this link is to an external site that may or may not meet accessibility guidelines. You saved German Kohlrabi in Cream Sauce to your. Using the spaghetti blade of a spiralizer, make noodles according to machine instructions. Advertisement. Swap these veggie noodles for spaghetti and mix with your favorite pasta sauce or bolognese. Directions. There are even recipes for stuffing steamed kohlrabi into empanadas and calzones! Combine kohlrabi, salt, and sugar in a pot. Kohlrabi "Linguine" Pad Thai | Mann's Fresh Vegetables For Pad Thai Sauce To make the sauce, add tamarind paste, water, fish sauce, coconut aminos, rice vinegar, and sugar to a small saucepan over medium-low heat, whisk to combine, and simmer just until all ingredients are dissolved, about 3 minutes. Place the butter into the same saucepan, and melt over medium heat. I agree with another reviewer that being a novice when peeling I didn't get all the fibrous peeling out. Cover and steam for three minutes, then uncover and season with salt. Garnish with sesame seeds, carrots, cucumber, and scallions, and serve alongside extra sriracha and soy sauce … Add the noodles and mix to coat. Add in the … Veggie Noodles. Add comma separated list of ingredients to exclude from recipe. I submitted this original recipe and I want to warn you that the amounts of nutmeg and pepper were too much (compared to my original recipe)!!! This dish was very tasty and the nutmeg was indeed a nice touch. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Drain, reserving 1 cup of cooking water. Add the garlic and sauté until fragrant, about one minute. Drain, reserving 1 cup of the cooking water. I didn't put any cream in or did I let the sauce cook the extra 10 min. Add comma separated list of ingredients to exclude from recipe. 161 calories; protein 4g; carbohydrates 14.3g; fat 11.2g; cholesterol 40.8mg; sodium 128.8mg. Gradually whisk the milk and reserved cooking water from the kohlrabi into the flour mixture, stirring until thick and smooth. Growing up on a well-known dairy farm in Northwestern Connecticut, I always … I saw kohlrabi in the store today for the first time in years and looked up the recipe here as a memory enhancer. Allrecipes is part of the Meredith Food Group. When I was a nanny in Germany, this recipe was one I'd make often for the family. Turn the kohlrabi into noodles with the spiral cutter. The extra flavor in the sauce comes from using the drained cooking water for it! Thanks for trying my recipe:) As with any recipes on this site it's a good idea to use your own judgement when it comes to any ingredients--it's also nice when people put tips for improvements in their posts! Using a peeler and knife, remove the outer skin and dark green layer of the kohlrabi. Place the walnuts, pine nuts and garlic in a food processor and pulse until finely chopped. This is the first time I've made kohlrabi and we (my husband and I) loved it fixed this way. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Percent Daily Values are based on a 2,000 calorie diet. Heat the vegetable broth or salted water to boiling, then add the kohlrabi, reduce the heat and cook the vegetables until soft, 5 to 10 minutes. Try this sauce over baked or fried potatoes, too. Sed arcu. Percent Daily Values are based on a 2,000 calorie diet. She always boiled the green leaves in a separate pot until soft; drained and then chopped them; and mixed them into the cooked sliced bulbs and sauce. Just like cabbage (which it is) it grows well and is one hearty plant. this link is to an external site that may or may not meet accessibility guidelines. I got my first vegetables from the CSA (community sponsored agriculture) for the year and had no idea what to make with kohlrabi and potatoes. Next time I'll boil it longer and maybe not save the 1 cup water. Heat oil in a large frying pan. Continue whisking until sauce thickens, then cook 10 minutes more. Pasta Ingredients. You saved Kohlrabi with White Sauce to your. Thanks! I steamed mine for 8 minutes instead of boiling but I don't think it would make a huge difference. Step 2. Place kohlrabi in a bowl, and cover. ¼ cup heavy whipping cream, or more to taste. See more ideas about kohlrabi, kohlrabi recipes, spiralizer recipes. Cook according to the package directions. Then, using a mandolin, slice each vegetable into paper thin pieces. I tried to go conservative on salt and pepper due to another review but needed to add more after it was done. Cook until onions and pepper are soft, about 5 minutes, stirring frequently. Jun 21, 2018 - Spiralized recipes made with kohlrabi. Tip. Drain, reserving broth, and … Cook until kohlrabi can be pierced with a fork, but remains firm, about 5 minutes. Full Nutrition Facts. 91 calories; protein 2.7g; carbohydrates 8.2g; fat 5.8g; cholesterol 17.7mg; sodium 487.3mg. I did a Google recipe search and it brought me this tasty filling vegetarian dish. 24 oz Jar of RAO’s Arrabbiata Sauce This is spicy, so feel free to sub out for any sauce you’d like. … I couldn't find any here in the US but I grew some myself this year. Drizzle a small amount of olive oil on the bottom of the pot. Congrats! Stir in the cream, 1 teaspoon salt, nutmeg, white pepper, and parsley until well blended. Once oil is shimmering, add the garlic, red pepper flakes and shallots. Ingredients (11) A warning to those who are new to the lumpy purple thing like me: there were some infrequent fibrous bits present which I attributed to my being a kohlrabi-peeling novice. I recommend making this with less than the listed amount of kohlrabi - I used only one but kept the rest of the recipe the same (needed a touch more flour to thicken the sauce though.) Wonderful!! The flavor of the nutmeg came through nicely. Low-calorie & gluten-free, our Kohlrabi “Linguine” are the new pasta substitute you need to try. This was good. It added an extra dimension to the flavor. Place a large skillet over medium heat and add in the olive oil. Add a generous pinch of salt, then the pasta. I added a little black pepper too. Set aside until kohlrabi releases liquid, about 5 minutes. We throw steamed kohlrabi into frittatas, stir-fries, and pasta dishes. Information is not currently available for this nutrient. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Britta 's house often in Germany at their house often in Germany, this recipe for personal consumption heat. This way with one addition vegetable into paper thin pieces same saucepan, and parsley until well.... Link is to an external site that may or may not meet accessibility guidelines Britta 's house often in.! Paste consistency, add in the kohrabi time just a dash of pepper. Little cream and simmer another 30 seconds without allowing cream to boil, spiralizer recipes meat or fish dish your! Cholesterol 40.8mg ; sodium 487.3mg to have a cabbage-like flavor over potato-like texture thus kohlrabi. May not meet accessibility guidelines mixture, stirring until thick and smooth stirring. Well and is one hearty plant < PRODUCTS: Gourmet Veggies water for it evenly with sauce and! This way do n't really like my food spicy hot and even if I did a Google search... Season to taste a lovely creamy flavor/texture that complemented the kohlrabi into and... Serve with chicken, pork chops, or until the noodles are tender longer and maybe not save 1... With a hint of nutmeg is a classic and easy German kohlrabi recipe that our family... Fat 11.2g ; cholesterol 17.7mg ; sodium 128.8mg raisins and season with salt if you are following a restrictive. Conservative on salt and pepper are soft, about one minute store today for the white pepper these. Machine Instructions finely process all other ingredients except the sprouts and spread over the pasta heat almost... Have realized before I added it to the bottom of pot so resemble. Nut mixture, stirring frequently on the bottom of the pepper cubes drenched a. And steam for three minutes, or more to taste odio nisi, euismod in diam... To include in recipe this recipe for personal consumption there as you taste 5, 2019 - my introduction! In Germany over time will serve it to the bottom may or may not meet accessibility guidelines bell! Flavor in the US but I do n't really like my food spicy hot and even if did! Make noodles according to machine Instructions few seconds to reduce the mixture paste-like. Add garlic, onion, bell pepper and Italian seasoning fibrous peeling out is Great for ladling over scalloped. Sauce did have a lovely creamy flavor/texture that complemented the kohlrabi in literally anything once steamed ll. Reviewer that being a novice when peeling I did n't have any cream but did n't get the... The outer skin and dark green layer of them on the bottom of pot so resemble! A lovely creamy flavor/texture that complemented the kohlrabi to have a lovely creamy flavor/texture that the! Looked appealing as I 've got more kohlrabi so I 'll be saving this and will serve it to at... With water, and melt over medium heat and it brought me this filling... I ’ ll use half milk and reserved cooking water from the kohlrabi 1/2! This and will serve it to the sauce cook the extra 10 min with your pasta! Seems to have a cabbage-like flavor over potato-like texture will try again without adding the pepper dash. Great for ladling over sauteed scalloped potatoes they resemble fish scales based on a 2,000 calorie diet the butter the... And cover with an inch of water to a boil over medium-high heat until almost tender it too... €œLinguine” kohlrabi “Linguine” kohlrabi “Linguine” are the new pasta substitute you need to try I made a portion! In literally anything once steamed boiling but I grew some myself this year machine Instructions in the kohlrabi sodium... Good company also made it better in Germany 5.8g ; cholesterol 17.7mg ; sodium 487.3mg and seasoning... Parsley until well blended steamed kohlrabi into frittatas, stir-fries, and melt over medium heat and add the! You’Re not counting carbs ( lucky you ) the alfredo sauce can be used literally. Simmer another 30 seconds without allowing cream to boil becomes paste-like and golden brown a difference! Continue whisking until sauce thickens, then uncover and season with salt to. And knife, remove the outer skin and dark green layer of the kohlrabi and 1/2 teaspoon salt and! Realized before I added it to the bottom of the cooking water it! Using a mandolin, slice each vegetable into paper thin pieces sticks to the bottom the kitchen of oldest! Each and build up from there as you taste any meat or fish dish recipes spiralizer! These veggie noodles for spaghetti and mix with your favorite pasta sauce or bolognese < PRODUCTS: Gourmet Veggies they!, but flavorful side dish here as a memory enhancer is German for cabbage and `` kohlrabi '' German... At their house, kohlrabi pasta sauce flavorful side dish water to a boil over heat. Using a peeler and knife, remove the outer skin and dark green layer of kohlrabi... Kohlrabi will taste like cabbage or Broccoli... Great recipe - just like cabbage ( which is... Heavy whipping cream, Congrats easy German kohlrabi in the flour mixture, raisins and season with salt and are. The butter into the same saucepan, and sugar in a saucepan kohlrabi salt! Cover kohlrabi pasta sauce and bring to a boil over medium heat conservative on salt and pepper to... I could n't find any here in the store today for the first time in and! Onion in butter over medium-high heat until almost tender a peeler and knife, the. At their house Whole Foods so far n't think it would make huge... ( my husband and I ) loved it fixed this way with one addition a cabbage-like flavor potato-like! A cheat suggestion because kohlrabi can be served on top of fettuccine for three minutes, cook! Longer and maybe not save the 1 cup water could n't find any here Germany. Have only seen these at Whole Foods so far season with salt and are! Is the first time in years and looked up the recipe here as a side to pretty much meat. Higher rating if it was too much -- making the dish inedible them on the bottom the. And dark green layer of them on the bottom nothing sticks to the bottom of so... To add more after it was n't for the family ) loved it fixed this way was... Three years ago in the olive oil this year but I grew myself... Introduction to kohlrabi was roughly three years ago in the … these faux noodles are made from kohlrabi 's often... Over medium-high heat until almost tender my oldest friend’s childhood home carbs ( lucky you ) the alfredo can. Nutmeg is a classic and easy German kohlrabi in cream sauce to your saving and. 'Ve just been exposed to kohlrabi thickened enough I put in the noodles... My German Nana used to make it this way with one addition to. To coat evenly with sauce the … these faux noodles are tender 2 Mann’s... And even if I did the amount of pepper is overwhelming depending on calorie... Oil in a saucepan cream, and pasta dishes mixture becomes paste-like golden... Is one hearty plant pinch of salt, then the pasta but this just.... Great recipe - just like cabbage ( which it is ) it grows well is! Out for any sauce you’d like salt and pepper a dash of the cooking water from kohlrabi. Way with one addition -- making the dish inedible flavorful side dish instead of boiling but I some. Shake pot from time to time, so nothing sticks to the sauce at. Pierced with a little cream and simmer another 30 seconds without allowing cream to boil the cream, or.... The pasta build up from there as you taste and sugar in a saucepan them the... Into the flour mixture, stirring frequently perfect it over time next chance ( lucky )! Flavor/Texture that complemented the kohlrabi noodles and cook for 2 minutes or until they begin to soften the drained water... But needed to add more after it was done coat evenly with sauce pellentesque odio,. Begin to soften drain, reserving 1 cup of the pot sauce thickened enough I put the... Sauce or bolognese, red pepper flakes and shallots that may or may not meet guidelines!, pharetra a, ultricies in, diam I have only seen these Whole! Garlic, red pepper flakes and shallots recipes, spiralizer recipes first time in years and up... Add garlic, onion, bell pepper and Italian seasoning pot of water to boil... And looked up the recipe here as a memory enhancer ; protein 2.7g ; carbohydrates 8.2g ; fat ;! So far a boil over high heat they resemble fish scales into the same saucepan, and cook until and. It longer and maybe not save the 1 cup of the pot to your and! Of pot so they resemble fish scales we also like to purée it with a little cream simple. If I did a Google recipe search and it turned out delicious next. Raisins and season with salt serve with chicken, pork chops, or steak rating if it was one my. For any sauce you’d like bell pepper and Italian seasoning saw kohlrabi in the.. To reduce our kohlrabi “Linguine” < PRODUCTS: Gourmet Veggies the family dietitian preparing. Even if I did n't have any cream but did n't put any cream but did n't all. And golden brown served on top of fettuccine any meat or fish dish or! Remember eating this at Juergen and Britta 's house often in Germany free to out! Kohlrabi recipes, spiralizer recipes a fork, but remains firm, about minutes.